Freedive level 1
You discovered freediving during an introductory session or you practice a few immersions on your own while snorkeling… You want to learn freediving with the right advice, the right techniques, and the proper method to maximize your enjoyment and safety.
The freediver course is your “passport” to explore this wonderful underwater world with complete freedom! With the freediver course, your journey will also be an inner one: learning to know yourself better, breathing better, managing your emotions, understanding your body better, and above all, sharing the joys of this fabulous freediving adventure…
After this course, you will be able to dive autonomously with a buddy to a depth of 16 meters.
Program
The PADI Freediver course provides you with the essentials, both theoretical and practical, on the following topics:
- Freediving equipment (mask, fins, snorkel, wetsuit, weights).
- Principles of freediving, breathing, safety, different disciplines, equalization, and physical concepts related to the marine environment
- One session in a controlled environment, discovering static and dynamic horizontal apnea
Objective: Static apnea of 1’30, dynamic apnea of 25 meters
Three sessions in a natural environment, in workshops of up to 4 participants, practicing free immersion and constant weight, safety, and the concept of buddy diving
Objective: Ease in constant weight apnea within the zone
An e-learning course with quizzes to validate your theoretical knowledge
A globally recognized freediving certification
Note that the e-learning course included in this offer is included. It gives you access to all theoretical courses for all freediving levels at PADI.
